Patterns & Psychology

Attachment, Intuition & Receipts: The Science of Better Choices

Understand your wiring, separate gut from anxiety, and analyze patterns in your messages — not just one line.

Why we repeat what hurts and how to choose steady‑safe over thrilling‑chaotic.

A 4‑step gut check to separate intuition from anxiety, with real text examples.

15 paired examples to train your eye for safety and reciprocity.